World Kindness Day

Photo by Pixabay on Pexels.com

World Kindness day is November 13 and World Kindness Week begins the Monday of the week with November 13. After the events of the last few years, and the many years crammed into 2020, kindness is needed now more than ever. There are a couple of Buddhist sayings that always come to mind when speaking… Continue reading World Kindness Day

World Mental Health Day

Photo by Anna Shvets on Pexels.com

In 1992, the World Federation of Mental Health established World Mental Health Day. In almost 30 years, knowledge about mental health a grown a great deal. The biggest goal for this day is awareness. Even today, there are many people who don’t understand the vast mental health issues people struggle with every day. Even the… Continue reading World Mental Health Day

National Cheer Up the Lonely Day

Photo by Samuel Silitonga on Pexels.com

Tomorrow (July 11) is National Cheer Up the Lonely Day. With social distancing, isolation, and quarantine, this holiday is important now more than ever. I’m certain many people have never heard of this day. The holiday was founded by Francis Pesek. His daughter, L.J. Pesek said he “was a quiet, kind, wonderful man who had… Continue reading National Cheer Up the Lonely Day

Pride Month

Photo by Steve Johnson on Pexels.com

June is Pride Month. It’s about being proud of who you are and your sexuality, whatever it is. Homosexual, heterosexual, bisexual, pansexual, demisexual, asexual; it comes in all shapes and sizes. The point is being proud of who you are. I identify as demisexual. This means I cannot reach full sexual arousal unless I have… Continue reading Pride Month

Mental Health Awareness Month

Photo by Madison Inouye on Pexels.com

May is Mental Health Awareness Month. I have dealt with my own mental health issues for many years. I have a long way to go in my recovery, but writing has always been helpful and therapeutic. Not only do I write for this blog, but I also write on my personal blog as well as… Continue reading Mental Health Awareness Month

7 Ways I Changed from Hunting the Good Stuff

Photo by cottonbro on Pexels.com

I spent some time in the Arizona Army National Guard. They had started a program called Master Resiliency Training (MRT). Arizona had one of the highest suicide rates among soldiers. They sanctioned this program to help soldiers “overcome adversity.” The Psychology Department of the University of Philadelphia created the program. After a few years I… Continue reading 7 Ways I Changed from Hunting the Good Stuff

That Time I Almost Went to Disneyland

Photo by Jacob Dyer on Unsplash

Growing up, my family never went on any vacations. One year when I was eight, we traveled to Tennessee for a family reunion. I didn’t know anyone on that side of the family and never made friends quickly anyway. I don’t remember any other time we traveled somewhere that didn’t involve moving. We lived in… Continue reading That Time I Almost Went to Disneyland