Of course, if you or someone you love suffers from a depressive disorder, you know what I am talking about, but a lot of people think having depression just means that you are sad. They may say “what do you have to be depressed about?” or “how can you be depressed when you have so much going for you?” I get that one a lot.
Depression cycles are all about your point of view at the time. If all you want to do is get lost in the endless darkness of depression, it will feel as if your cycle is an eternity. I have wasted years at a time of my life, but that is in the past. You can learn ways to fight depression better. I do what comes natural, and I write. I also use uplifting music to change my mood.
When I was a very young child, my brain and mind were free and open to see and create beautiful visions for my life. I had a lifetime to make my dreams come true. There was no box. After a few years passed and the abuse began, I saw the box and visited it occasionally… Continue reading The Mental Illness Box
I learned from another blogger that May is Mental Health Awareness Month. I think many of us with mental health concerns find the stigma around it to be truly terrifying. It can push us inward and leave many of us feeling unwanted or hushed. Suffering in silence and alone is not healthy for anyone, including… Continue reading The First and Last of the Dark Days