How to Break the Cycle of Abuse Within Your Own Mind

I am really good at not being good to myself. “Most of your class is smarter than you.” “No one wants to be your friend.” “Of course you didn’t win.” Throughout my childhood, I taught myself to have no self pride. At all. Despite being decently intelligent and skilled; I could never accept a compliment. If… Continue reading How to Break the Cycle of Abuse Within Your Own Mind

I Gave the Demon a Name

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Recently, one of my closest friends told me I had many friends. I half-jokingly said she was the only one I liked, and the rest were crap. Her reply to that was unexpected. She told me I needed a daily mantra. Before going to bed, she said I should look in the mirror and say,… Continue reading I Gave the Demon a Name