The Ups & Downs of Being Mentally Ill

Photo by Angie on Pexels.com

I have not written on here for a while because of how up and down my mental health has been. Especially over the past week, I have had some really low days. On Saturday I couldn’t get out of bed,  shower or muster the energy to open Netflix to watch a movie to calm my… Continue reading The Ups & Downs of Being Mentally Ill

When Family Makes You Feel Alone During the Holidays

Photo by Janko Ferlič on Unsplash

I know I’m not alone when I say I don’t like the holidays. Everyone has their reasons. Family gatherings always reminded me of or created more bad memories.

Falling Back Into Depression

A month ago I wrote about how I wasn’t feeling depressed, that I was able to feel happy and be productive (check it out here). It was really great while it lasted but I have started falling back down into the hole of depression. It hit me yesterday evening, just tripping me up. I began… Continue reading Falling Back Into Depression