Beyond delusion, plus self worth and authentic discourse.

My delusion – evaporated, at least more often.

Post War

Realising what causes my mental blocks, which are, upon summary, conflict without a comprehensible source. I am so used to the compulsion of mental review, that I can’t always catch myself doing it. Its harder and darker than the rumination of the non-sufferer. There’s a lot of conflict involved and a lot of self analysis.… Continue reading Post War

Children’s book for mental illness

Photo by Lina Kivaka on

To turn my back around from COVID – 19driving me up the wall, I decided to pour my time and energy into a project that I have been wanting to start for a long time. Which is to write a children’s book on introducing mental illness with a gentle approach and write a book to… Continue reading Children’s book for mental illness

Can I “lose” a diagnosis?

Photo by Daria Shevtsova on

About a year ago, I was diagnosed with Major Depression and OCD (obsessive compulsive disorder). It was a diagnosis that was agreed upon both my psychiatrist and I, as we went through the DSM together to make sure we were on the same page. Throughout this past year, I went through phases of really struggling… Continue reading Can I “lose” a diagnosis?

SAD (Seasonal Affective Disorder

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Summer was never a hard time of the year until recently. June 21st, 2018 – I started to experience something I never thought was possible. Heart wrenching sadness, losing my appetite, and losing my desire to live. From June 21st to July 4th of 2018, it was an absolute nightmare. Following up to June 21st,… Continue reading SAD (Seasonal Affective Disorder