No Longer Hiding my Emotions

Over the years I’ve become extremely good at hiding my emotions from others.

I grew up with the belief that sadness & tears made me weak so I did my best to never cry in front of people.

I believed that my problems didn’t matter because out there in the world there was someone else with bigger problems than mine.

I believed that people wouldn’t care about what I was going through or that I would be considered a burden.

These beliefs have stayed with me up until this very day. While I’ve gotten more & more comfortable sharing my emotions & problems with others, it’s still something I struggle with today.

This has probably been one of the most difficult habits for myself to break because it’s become natural for me to just hide my emotions & bottle them up never sharing with anyone.

My entire life I’ve done my best to remain strong through all the difficult situations I faced up until now. I didn’t let others see or know the true pain I was in. There were periods where I would spend many nights crying myself to sleep at night. I didn’t want to dump my own problems on anyone else because I didn’t want to be a burden. I ended up not only carrying my own weight of problems, but the weight of those closest to me as well. I put off working through & healing my own issues, to help the ones I loved most.

It’s taken me up until now to realize that it’s important to take care of our own selves first. I neglected my own healing & stuffed my emotions deep down inside of me. In order to be of service & help to others in our lives, we must heal ourselves from within as well.

Because of the difficulties & pain I’ve faced, I never want others to feel alone or feel like they’re a burden. I am here for anyone and can be that shoulder for you to cry on. Never feel like you are a burden to others or that your problems don’t matter because they do! No matter how big or small the problem you’re faced with, it still matters.