People Will Move On

People will move on. Even when you treat them like gold. Even when you truly care about them and they truly care about you. And there’s nothing you can do to stop them. Nor should you. Thank you for being with me. Let us rebuild a healthy state of mine. Sending you Angel Love and… Continue reading People Will Move On

7 Ways I Changed from Hunting the Good Stuff

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I spent some time in the Arizona Army National Guard. They had started a program called Master Resiliency Training (MRT). Arizona had one of the highest suicide rates among soldiers. They sanctioned this program to help soldiers “overcome adversity.” The Psychology Department of the University of Philadelphia created the program. After a few years I… Continue reading 7 Ways I Changed from Hunting the Good Stuff

Maybe I Shouldn’t Care so Much

I have been talking to my husband in recent days about the struggles I am still having with depression.  I confessed how I often feel bad that I haven’t done something “good enough,” or that I worry if I may have inadvertently made someone else uncomfortable by something I said or didn’t say.  I often… Continue reading Maybe I Shouldn’t Care so Much