Being Invalidated by a Bad Apple

Abuse is present in all kinds of relationships: from personal to professional, from sexual to medical, where ever there are humans, abuse exists. Unfortunately, no one is safe from experiencing it in any of its forms, especially in regards to mental health. In my own mental health journey, I have been fortunate with my connections,… Continue reading Being Invalidated by a Bad Apple

My Journey to Stability, Pt. 3

A circle of blurred faces surrounded me, all talking at once. The level of chaos outpaced my own mind and I struggled to keep track of what was going on. Drugged and intoxicated beyond capable cognition, the world began to slip away once again. In the mess of voices, the realization of my fragile state… Continue reading My Journey to Stability, Pt. 3

My Journey to Stability, Pt. 2

“…you’re the spawn of the Devil!”  After watching the pictures fly across the room, my husband turned back to his screen, acting unfazed by my actions or words.  His response, or lack thereof, only confirmed my decision; I had to reveal him to the world as the true demon he was to me. Red flags waved the last… Continue reading My Journey to Stability, Pt. 2

My Journey to Stability, Pt. 1

Excitedly, I join this blog’s wonderful team. I have been passionate about mental health for many years, and I hope to be able to share my journey as I continue to navigate through life with a mental illness. I was diagnosed with Bipolar II in 2009 (also in 2004, but I was a minor) and… Continue reading My Journey to Stability, Pt. 1

Loss of Innocence (Fall 1987-14 Years Old)

Guns N’ Roses Welcome to the Jungle blaring on my Dad’s state of the art stereo system.  A fifth of Peach Schnapps and two 14 year old girls looking for a good time.  We invited two 18 year old guys to come over since my parents were out of town. We had met them previously at Star… Continue reading Loss of Innocence (Fall 1987-14 Years Old)

Stepping Out.

I have never made told anyone my New Years resolutions. I just think putting that kind of pressure on something is setting yourself up for failure. I wish I could say that I haven’t made superficial false promises to myself to change my eating habits, lose a particular amount of weight, quit a bad habit, find… Continue reading Stepping Out.

The stars aren’t aligned…

This August was a happening month for me. I got everything that I had my hands on, was at the peak of happiness and wellness. Probably I have never been so productive in years as I have been this August – slept well, ate well, started gym, wrote poetry and blogs, attended workshops, sang songs… Continue reading The stars aren’t aligned…

Reclaiming My Love For Literature

I am guessing that most of you might have realized that I have been absent for quite some time. Despite me being an advocate for mental health, I too suffer from mental health issues and the health issues hinder my day-to-day experiences. Though I understand that I was diagnosed with Bipolar Mood Disorder, it doesn’t… Continue reading Reclaiming My Love For Literature

Running Towards Hugs.

Photo by Tan Danh on Pexels.com

I am making moves towards my next goal of moving back home after moving out of state a year ago. I applied and applied for jobs until I finally found something that would suit me. I felt immediate relief in signing the offer letter. I know it was the right choice. It isn’t because I… Continue reading Running Towards Hugs.