Idle Hands, Busy Work and Fighting Off Depression

As a writer, the most important thing I can do every day is, well, write. After all, they say a writer is someone who wrote today, and by that measure I’m more of an ass-sitter than a writer.

Most days.

It isn’t to say I don’t write; even if it takes months – or in the case of 22 Scars, years – I will eventually get things out. But on a day-to-day basis, I more often sleep and procrastinate. I’ll often lie in bed, daydreaming about where I want my writing to go, or thinking of what to write for the evening’s blog, but in the end nothing gets done.

Depression’s a bitch.

The thing is, the less I do, the more I feel depressed, and the more I feel depressed, the less I do. It’s a cycle I’m sure many of you are familiar with. And that cycle, for me, breaks when my bipolar upswing takes effect, and I write feverishly for perhaps a week or two, before sliding back into a period of low mood that might last for another four months.

I wrote 22 Scars – as in, time spent daily writing words for the story – in about two months. Yet I spent the previous twelve years pretending I was going to write it. A bit of planning here, half a chapter there … but nothing ever really happened.

And herein lies the biggest problem. If I aim to use writing as a method of working through depression – after all, the whole point of 22 Scars was to be an ode to my teenage despair – then I need to actually write, because otherwise I know I’ll just fall into despair.

It takes a great deal of personal and emotional effort to make yourself do anything – never mind something creative, like writing – when you don’t feel like doing anything at all. When you hate yourself, and hate your work, and want to just lie in bed all day. I love sleep, because it’s an escape from the drear of the everyday.

And most days, the energy to break through that wall just isn’t there. I just can’t see past the dark veil that clouds my mind, my judgement, and my desires.

Around this time every year I make plans and commitments to better myself, to keep writing more and more frequently, and to actually make something of myself. And in around a month or so, I’ll give up on those plans, because fuck that shit.

But I can’t say it’s all for nought; two years ago I decided I would finally sit down and make my young adult novel come to life, and lo and behold – I did it. It took a few months of very, very hard work – during which time I nearly imploded with the weight of the depression that the story brought out of me – but I made it happen. I published it in late 2017.

Last year, I made the same commitment for my fantasy work, and got my third novel out there a few months ago.

So what does 2019 hold?

I have plans for a new novel, one that takes on mental illness again, but in a slightly different tone. It focuses on several characters, and their journey through a life of music, misery and angst. I really, really want to make it happen this year – as in, write it in the early months, publish it in the later months.

But it’ll take more than just a commitment to writing the novel. If I want to keep myself well, if I want to vainly prevent the dark slide into the abyss, I’ll need to write here, too.

Because writing, ultimately, is about communicating. And whilst writing a novel is one way of doing so, it’s a lonely, solitary process. And if I can reach out to a community of people who believe in and support what I do on a regular basis, it might just provide me with the motivation I would otherwise be missing.

So here’s to 2019, and here’s to all of you – because without you, I would be nothing.