If You Ever Need The Bipolar Writer

I am doing something unorthodox today here on The Bipolar Writer. I hope that I have created a place where my fellow mental health sufferers can have a “safe place” to discuss their own issues. I often get emails from many who are seeking help or guidance or just want to talk about things. I… Continue reading If You Ever Need The Bipolar Writer

Post War

Realising what causes my mental blocks, which are, upon summary, conflict without a comprehensible source. I am so used to the compulsion of mental review, that I can’t always catch myself doing it. Its harder and darker than the rumination of the non-sufferer. There’s a lot of conflict involved and a lot of self analysis.… Continue reading Post War

Too Many Excuses.

I love writing. I write lists as a comfort, and my thoughts as an outlet. Sometimes, I get hung up on others opinions of my writing. Opinions I shouldn’t worry about. I write for me. Most of it doesn’t make sense but it feels right.When I freeze while trying to consider opinions I haven’t heard… Continue reading Too Many Excuses.

Detachment from Scenarios

I will be vague about the event in the sense that I will share an event that was troubling me a lot because of the negative feelings I was associating with this person. It was my feelings that were driving a wedge between myself and this person. What did detaching myself from the situation do for me? It gave me a chance to shift my perspective.

Time for The Bipolar Writer to be Vulnerable

This past week I have doubted myself, felt sorry for myself, felt a level of self-loathing that was amazing, felt like giving up my dreams, and so much anger at what life was throwing at me. As if the universe owed me something for my past pain. I caught myself saying, why me. I felt a selfish twinge at every little slight. Do you know where that got me? Caught in a web of more pain that only made me more depressed at the end of each day.

Time management

I decided to do this topic since I am facing a new severe health issue aside from bipolar, something that also starts as an invisible disability. Still, I am so active these days, although not manic. I remember when I finally gained control over my bipolar years ago. One of the first things I did… Continue reading Time management

My First Time.

I have never been hospitalized before. I think that I am pretty good at hiding things, but I couldn’t hide this from myself. I knew there was something wrong. I wasn’t sleeping more than a couple hours, I was becoming emotionally abusive, and I was falling back into overspending. Mania. This isn’t the first time… Continue reading My First Time.

National Suicide Awareness Month

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September is National Suicide Awareness Month and September 10 is World Suicide Prevention Day. You never know what other people are going through. Be kind whenever possible; it’s always possible. Maybe this is something you don’t show much concern with because it had never affected you directly. You never know who in your life may… Continue reading National Suicide Awareness Month