No Conflicts and Aspirations

I reflect and examine that which is important to let go of.
What kind of future awaits?

Too Many Excuses.

I love writing. I write lists as a comfort, and my thoughts as an outlet. Sometimes, I get hung up on others opinions of my writing. Opinions I shouldn’t worry about. I write for me. Most of it doesn’t make sense but it feels right.When I freeze while trying to consider opinions I haven’t heard… Continue reading Too Many Excuses.

Clarity.

This is a two part post: The next part is scheduled to be posted tomorrow. I want to start off by saying that I voluntarily see my psych doc weekly because I need a lot of accountability regarding my medication. It is a personal choice and in no way does it reflect my dedication to… Continue reading Clarity.

When the Bipolar Writer Believes in Something Special

This Kim Johnson, the Thought Founder of Grounds for Clarity. If you read my blog, you know I promote ideas that mean a great deal to me, and if I believe in something that could help me, I am willing to help a fellow sufferer. In this case, I want to help Kim, a Mental Health Skills Lifestyle Coach, fill her upcoming seminar this Saturday and Sunday.

“You Can Talk to Us”: Social Anxiety at Work

Social anxiety presents itself in a variety of forms for different people and can be perceived by others in a lot of negative ways. Last week I got called out by a coworker for rarely speaking to the employees on the first floor. My desk is in the basement along with 3 other workspaces that… Continue reading “You Can Talk to Us”: Social Anxiety at Work

7 Ways I Changed from Hunting the Good Stuff

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I spent some time in the Arizona Army National Guard. They had started a program called Master Resiliency Training (MRT). Arizona had one of the highest suicide rates among soldiers. They sanctioned this program to help soldiers “overcome adversity.” The Psychology Department of the University of Philadelphia created the program. After a few years I… Continue reading 7 Ways I Changed from Hunting the Good Stuff

Something Fun – My Love for K-Pop

I have written about this and posted music on this blog. I have also shared my love for Korean pop music, something of a guilty pleasure. I listen to K-pop more during the day than any other music. Today I wanted to dedicate this post of my favorite Korean singer, Taeyeon. Music is the great… Continue reading Something Fun – My Love for K-Pop

Exploding With Emotion.

I am not an outwardly emotional person. Behind closed doors, I spill it all. If you asked my mom or friends, they would never describe me as boy crazy. I had plenty of crushes but I just am very mindful of how I present myself. I think this is why, when I get into the… Continue reading Exploding With Emotion.

Bella’s Babbles: Mosaics and Life

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This morning, I am sitting on the couch with one cat on each side of me.  Both are stretched out and resembling potatoes (they are orange tabbies).  Every so often my girl cat, Charlee Mae, will lift her head, turn it around and meow at me.  I haven’t a clue why.  Is my typing too… Continue reading Bella’s Babbles: Mosaics and Life

Bella’s Babbles: Lemons

What is the saying for lemons?  Is it the lemons don’t fall far from the tree?  Or a bad lemon spoils the bunch?  Oh yeah, I don’t think it is either one of those.  Let me think, oh yeah, it’s “if life gives you lemons, make lemonade!” I have had numerous lemons given to me,… Continue reading Bella’s Babbles: Lemons