Support for The Bipolar Writer Mental Health Advocacy & Writing

Photo by Kelly Sikkema on Unsplash

As you know, everything outside of my writing is for the mental illness community and is mainly free to all. The Podcast is a free outlet for people within the community to share their stories and to listen, but it is not free to do a podcast. There is equipment that needs to be paid for and time. I am dependent on the mental health advocacy side for the podcast and blog to be “listener and reader supported.” As much as I hate to reach out, it always helps when the support comes from the community because it shows that the platforms that I have are essential, like The Bipolar Writer Podcast and The Bipolar Writer blog.

So how can you support The Bipolar Writer? Well, there are several ways.

  • There is becoming a listener supporter through the anchor.fm. That link is here. It is simple to support Apple Pay or a credit card for once month, and you can end your support whenever it feel right to you. There are options for $0.99, $4.99, and $9.99, and all options will go 100% to the podcast. No need to create an account.
  • Last is Buy Me A Coffee, a great platform in my mind and where I want to grow most of my lister support for the Podcast, blog, and in some ways, my writing. You can be a monthly subscriber, a one time supporter, and there are options for extras that include one on one mental health advocacy Zoom call where you can ask mental health questions and tiers with my books. Soon to come will be t-shirts, mugs, and stickers available as soon as I get all that together. You can click the button below.

Buy Me A Coffee

Over the years, you, my audience, is why I continue to do my mental health advocacy. Joining me allows for other projects and gives me more outlets to help end the stigma, and while I am saying that it takes the community. I have a major writing project called The Many Faces and Voices of Mental Illness, and I want to open up my own non-profit. I know times are tough at times, but if you can help a little, please reach out in one of the ways above. It means the world to me and allows me to continue to bring the content that helps the community as a whole. If you can, please listen to The Bipolar Writer Podcast on platforms like Spotify and Apple Music or wherever you listen to podcasts.

Interview with Kasey Claborn, Ph.D. The Bipolar Writer Podcast

Episode Details I always want the community with mental health/mental illness community and those on the front lines trying to change the way mental health and mental illness are treated here in America. Today, I am honored to introduce you to The Bipolar Writer Podcast Kasey Clabron Ph.D., a research scientist and clinical psychologist. This is her episode. About Casey Claborn Kasey Claborn, Ph.D., is a research scientist and licensed clinical psychologist. She is an assistant professor in the Department of Psychiatry at Dell Medical School. Dr. Claborn received her doctorate in clinical psychology from Oklahoma State University and completed her internship at the University of Florida Health Sciences Center. She completed her postdoctoral fellowship at Brown University’s Center for Alcohol and Addiction Studies, where she crossed-trained in HIV and addictive behaviors at the Alcohol Research Center on HIV. Prior to joining Dell Medical School, Claborn served as an assistant professor in psychiatry and human behavior at Brown University. Dr. Claborn conducts research in the field of addictions and develops programs designed to improve access and delivery of substance use treatments. Dr. Claborn is licensed to practice psychology in Texas and Rhode Island. She is a member of PsyPact, which allows her to practice telehealth across state lines.  Where to Find James If you are looking for all things James Edgar Skye, you can find his social media visiting https://linqapp.com/james_skye The Bipolar Writer Podcast is listener-supported, and for as little as $5 a month, you can help support the mental health advocacy that I do by visiting http://www.buymeacoffee.com/jamesedgarskye. Please help this podcast grow by sharing with friends or anyone that you think will benefit from the experiences of others and myself. You can also find me on the following websites. You can also find me on the following websites to book your interview, ask questions, and reach out to me. http://www.jamesedgarskye.me Purchase my books at: https://www.jamesedgarskye.me/jamesedgarskyebooks — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/jamesedgarskye22/message Support this podcast: https://anchor.fm/jamesedgarskye22/support
  1. Interview with Kasey Claborn, Ph.D.
  2. The Bipolar Writer Podcast: What's Going On? Why I've Been Missing
  3. The Energy Leadership Index (ELI) Assessment
  4. The Bipolar Writer Podcast Interview with Alaina
  5. The Bipolar Writer Podcast Interview with Colleen

Always Keep Fighting.

What is the worst that can happen?

James Edgar Skye

Visit my author website at http://www.jamesedgarskye.me

Purchase my Memoir and Novella here: https://www.jamesedgarskye.me/jamesedgarskyebooks

The Bipolar Writer Podcast

For everything James Edgar Skye use the QR code below Or use this link.

Photo by Priscilla Du Preez on Unsplash

The Bipolar Writer Episode Six

Men’s Mental Health

Photo by Jonathan Farber on Unsplash

Excitement always comes to mind when it comes to sharing the latest episode of The Bipolar Writer Podcast. I have to admit that it has been so impressive that all the people who have become listeners in the short time the podcast has been live. I am in awe of all the people lining up for a guest spot, and these are extraordinary times to share with the world. I even had my first international interview, all the way from Malaysia, that you will be listening to soon. It is memorable to be working on my mental health advocacy again on a new platform.

Buy Me A Coffee

Episode six looks at Men’s Mental Health – Why Are Men Not Talking About Mental Health? It is an essential topic for me, and you will see the passion I have for this topic. The episode is bit darker, although is my thing. It is possible what you listen to what I am saying could be wrong. If I am wrong, then okay. I have the experience to back it up, you will see a future episode with a retraction, but I see what I see within the community.

I wanted this podcast to be different, and yes, I am sharing the stories of others. It is a significant part, but I must also shake things up within the community to end the stigma. In this episode, what I say might be controversial to some, and you will see it a lot in solo episodes, but the point that will be made will make my point within the episode. Please listen to the entire episode because this subject must be discussed, so you can leave comments, reach out in emails, or even leave me a message on my phone (my number is on this blog). I hope you enjoy it!

Interview with Kasey Claborn, Ph.D. The Bipolar Writer Podcast

Episode Details I always want the community with mental health/mental illness community and those on the front lines trying to change the way mental health and mental illness are treated here in America. Today, I am honored to introduce you to The Bipolar Writer Podcast Kasey Clabron Ph.D., a research scientist and clinical psychologist. This is her episode. About Casey Claborn Kasey Claborn, Ph.D., is a research scientist and licensed clinical psychologist. She is an assistant professor in the Department of Psychiatry at Dell Medical School. Dr. Claborn received her doctorate in clinical psychology from Oklahoma State University and completed her internship at the University of Florida Health Sciences Center. She completed her postdoctoral fellowship at Brown University’s Center for Alcohol and Addiction Studies, where she crossed-trained in HIV and addictive behaviors at the Alcohol Research Center on HIV. Prior to joining Dell Medical School, Claborn served as an assistant professor in psychiatry and human behavior at Brown University. Dr. Claborn conducts research in the field of addictions and develops programs designed to improve access and delivery of substance use treatments. Dr. Claborn is licensed to practice psychology in Texas and Rhode Island. She is a member of PsyPact, which allows her to practice telehealth across state lines.  Where to Find James If you are looking for all things James Edgar Skye, you can find his social media visiting https://linqapp.com/james_skye The Bipolar Writer Podcast is listener-supported, and for as little as $5 a month, you can help support the mental health advocacy that I do by visiting http://www.buymeacoffee.com/jamesedgarskye. Please help this podcast grow by sharing with friends or anyone that you think will benefit from the experiences of others and myself. You can also find me on the following websites. You can also find me on the following websites to book your interview, ask questions, and reach out to me. http://www.jamesedgarskye.me Purchase my books at: https://www.jamesedgarskye.me/jamesedgarskyebooks — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/jamesedgarskye22/message Support this podcast: https://anchor.fm/jamesedgarskye22/support
  1. Interview with Kasey Claborn, Ph.D.
  2. The Bipolar Writer Podcast: What's Going On? Why I've Been Missing
  3. The Energy Leadership Index (ELI) Assessment
  4. The Bipolar Writer Podcast Interview with Alaina
  5. The Bipolar Writer Podcast Interview with Colleen

I hope you enjoy!

Always Keep Fighting.

What is the worst that can happen?

James Edgar Skye

Visit my author website at http://www.jamesedgarskye.me

Purchase my Memoir and Novella here: https://www.jamesedgarskye.me/jamesedgarskyebooks

The Bipolar Writer Podcast

For everything James Edgar Skye use the QR code below Or use this link.

Photo by ConvertKit on Unsplash

A Depression Poem – By J.E. Skye

I wanted to preface this poem with a “trigger warning,” this is a poem I wrote about suicide and depression recently, at this time I am NOT depressed or suicidal. But, this poem could trigger those feelings, so please read only if you are in a safe place. This free-verse poem was written during a poetry class in my last semester of my bachelor’s degree. It was my raw feelings when I was suicidal turned into a poem, please enjoy. I will link the other poem I posted recently.

Updated Version of my Poem: 12:15 am

My Darkest Depression

It has been a long while. I am lost in my darkest contemplations. Sinking, unable to breathe. “I’m Depressed,” there I admit it. Teetering, on the edges of the blackest of thoughts— suicide. The darkness serves as my safe and unsafe place. “I am always here for you,” says the darkness— it is far away in the distance, but I hear its cry. Fearful of this darkness I let the thoughts of the end consume, afraid of what could happen. What might happen? What will happen? This winding road is leading me to the point of no return. The darkness laughs, and it moves closer in the distance.

My thoughts seek the out the painful memories, and the thoughts missile into my consciousness. Afraid. So Afraid of losing myself. My life is a mess, a black hole of endless despair. At night I lay my head down— wanting to cry, and so I cry myself to sleep. “Yes, my friend, give in. You belong here with those who lose themselves.
Wishing. Waiting. Wanting. This will be my last day, nevermore. Awake. Alone. Again. Another day lost in the darkness, it consumes my inner soul.

God hates me for what I have become, I hate myself so much that God— he has given up on me. Let’s face it, my hope evaporated long ago, it is a wonder that no one in my life wants anything to do with this lost soul. “I am here for you—always,” the darkness tells me. Can I fight this— is there something I can do? Probably not. My life is this mess. The Chaos. I created a monster inside me.

The darkness begins to consume, first my mind— and then my body. The darkness is just outside my door, it tells me this is the right thing. “Death is just mean to an end— the end of the infinite agony,” he tells me. “Give in, your life is not worth living. Give in, it will be painless.” Thoughts devour any shred of hope. The darkness wants to win. It just might.

I find myself on edge again— a familiar place, but this time it is different. I lay out the pills tidily in front of me. Counting. Thinking. “Yes,” exclaims the darkness, “this is who you are now.” How many sleeping pills does it take to sleep forever? This becomes routine— a nightly ritual that never changes. I tell myself every night, this is the night. “You must do this now,” the darkness hovers just beside me, “this is your destiny.” A flood of my past consumes my present. There is no future.

What does life mean anymore? I continue to perish in sinking into darkness. Forever. Darkness, my best friend— and worst enemy. Depression my frequent companion, never leaving me. My darkest depression. Will I give in?

Always Keep Fighting.

What is the worse that can happen?

James Edgar Skye

For everything James Edgar Skye use the QR code below Or use this link.

Too Many Excuses.

I love writing. I write lists as a comfort, and my thoughts as an outlet. Sometimes, I get hung up on others opinions of my writing. Opinions I shouldn’t worry about. I write for me. Most of it doesn’t make sense but it feels right.When I freeze while trying to consider opinions I haven’t heard yet, I am hurting myself more than anyone. With no paper to spill my feelings into, I find myself fixating on them more than ever.

So I am just gonna go for it. I am sorry if this is a little scattered.

Remember the first time you watched a movie from your childhood, but as an adult? Maybe there was a joke that went over your prepubescent head, or maybe it confirmed a theory you had. Either way, I find myself doing this often. I used to really push away from religion and even claimed to be atheist (ZERO opinion if you are or aren’t religious). I talked about things I didn’t have any knowledge on and put down anything that sounded like a religious comment. Now I turn to the Bible as a comfort. The words in that book mean more now.

The word mindfulness means more now. I understand how I can be mindful, and how that benefits my growth as a person. My BP diagnosis was my first step towards mindfulness. I finally recognized something wasn’t right and sought help for my mood and subsequent actions. With that came the realization that I had formed these habits that were hurting those around me. I didn’t want to just mask symptoms, I wanted to find the cause.

I have had a lot of great things happen lately, and I had a lot of shitty things happen too. As I revealed recently, I was hospitalized for thoughts of self harm. All is better now, I just had to get some meds tweaked and take some time to process my feelings in a safe place. I get back to work and disclose to a close coworker what my hospitalization was for. My boss comes back from vacation and suddenly, after almost a year, fires me for “low productivity”. I had just signed a lease on a two bedroom apartment for my self and my mom who I care for. I just bought a new car earlier this year. A lot of people close to me pointed out the timing of being let go, right after I was hospitalized. I just don’t want to be one of those people who blame others. I honestly was shocked when they let me go. I had never received any indication that my work was not meeting expectations. I have filed for unemployment, but I haven’t received anything as of yet. It has only been a week.

Isn’t it weird the things that can trigger depression. My job loss didn’t. I was upset and down as to be expected but it wasn’t depression. Having to ask and receive help from my sister who is so judgmental of any actions that aren’t 100% responsible, and my grandmother who I have been trying to set boundaries with, especially financially.

I got a verbal offer for a job today. Since completing my degree, I haven’t been job searching. Let me tell you, I am being offered hire positions then I have ever held. Positions that I most certainly feel I am unqualified for. I accepted but am waiting for the official offer letter.

I feel like things are looking up and all in all, this year wasn’t bad. It might be one of my best yet.

My First Time.

I have never been hospitalized before. I think that I am pretty good at hiding things, but I couldn’t hide this from myself. I knew there was something wrong. I wasn’t sleeping more than a couple hours, I was becoming emotionally abusive, and I was falling back into overspending. Mania. This isn’t the first time I have been manic this year, but I hope it is the last. I moved into a new apartment earlier this week and I already can’t make rent. I am exhausting. I am tired from being me.

I took myself down to the hospital which I think we can agree is a feat on its own. Not having insurance was both a blessing a curse. The plus side is that I could choose whatever hospital I wanted and the downside is that I am uninsured. I can’t help but laugh that this insanely expensive vacation I just took and I didn’t even get to go to the pool. I am constantly, actively working to better myself. I take my medication, go to all my doctors appointments, religiously see my therapist, use the breathing exercises. I am not immune to it. It wasn’t at all what I had expected. Clean, hospital like in some ways, slightly degrading, and cold. BUT I am blessed to have gone to a place that provided me a private room and bathroom. Granted, everything was bolted to the floor and the bathroom had no door. Overall it was a really nice place filled with people actively trying to get better.

I was sad and anxious that I was taking all these days unpaid, but I had to. I had to go and get help. It was an out of body experience watching me set fire to all the relationships that took years to rebuild. One conversation has sent it all tumbling down. Here I am, trying to intervene and slow the damage. I was discharged yesterday afternoon and it seems that my grandparents are going to be the hardest to recover. I suppose it is divine timing because we just moved away after living next door to them. I am fortunate to still have my mom in my corner because it would be hell living together for the next year if I am going to be the source of her pain and anger.

I am doing better today. Better than yesterday, better than a week ago. I just have to keep pushing forward. My anxiety is manageable right now and I hope that it stays that way. I hope that this made inpatient stays a little less scary for those who haven’t experienced it.

Keep fighting the good fight!

Why I Think Life Coaching is for Everyone

If you are looking for your own journey into life coaching that invokes change in your life, if you are stuck under a mental illness diagnosis and want relief from someone who has experience in the core of what causes suicide, please reach out to Kim Johnson, @ Groundsforclarity@protonmail.com. Her company Grounds for Clarity LLC is all you need, and she asks for you to have one conversation.

A Game Changer

Photo by Jon Tyson on Unsplash

My four months of life coaching have been very personal, and I am still working through things that will help me continue the growth I had over my time. I don’t want to share the details just yet, as it is still a fresh one for me, and I have things that need to be talked with people before moving forward with my life. With that said, I thought I would use my time this week to explain why Life Coaching is what you need right now if you are struggling with your mental illness. If you have no outlet. If you need someone who will be a game-changer by allowing you to work on yourself the right way.

I have learned so much in the short time that Kim Johnson has been my life coach, just six weeks, but here is something that I never expected. When I decided to invest in myself, allow life coaching into my life, it became the reason that I am now living a different lifestyle. I won’t lie. It is not perfection that I am shooting for; it is awareness and living in the now. What Kim does is allow me, the client, to work through what needs to be done, not by giving me the answers, but rather the tools needed to succeed. She has been amazing every week that we meet to create modules that will help focus on what is bothering me. She uses the teachings of different spiritual teachers Eckhart Tolle and others, to guide you to what is already inside you. I have leaned into the feelings, and I have trusted the process from day one, and it is a game-changer.

Photo by Johnson Wang on Unsplash

Believe me when I say I could (and actually might) write a novel about my journey. In the four months life coaching has been a game-changer more than therapy, and I was in that for five years. With that said, I am not saying that therapy can’t be right because it helped me; instead, this is another deeper source of getting to the core of your mental illness issues and making real changes. Letting go of the negativity and allowing yourself some peace and happiness. I don’t have to tell you how mental Illness can leave you with such a painful existence. Hell, I have lived it for years. You can change your life if you are willing!

I have never endorsed anything on my blog I have not directly been a part of or have some experience with what I am endorsing. When I say that if your suicidal or going through tough times in this mental illness life, then reach out to Kim Johnson; she will change your life. If you need to contact her, here are some ways.

Website:  www.groundsforclarity.com

Email: groundsforclarity@gmail.com

Please know that help is okay, and it will be a game-changer working with Kim. I know it has been that way for me. Thank you as always for taking time out of your day to read this post. If you have any comments, leave them below.

Always Keep Fighting

James

You can visit the author site of James Edgar Skye here.

Purchase The Bipolar Writer: A Memoir here.

Become a Patron of James Edgar Skye and be a part of his writing here: Become a Patron!

Photo by Emma Matthews Digital Content Production on Unsplash

The Infinity Warriors of Mental Health Website

The discord channel, The Infinity Warriors of Mental Health, now has its own website! I want a special thanks to Aby and Em to taking the step for the discord website to become a reality. Those who don’t know I am the owner of The Infinity Warriors of Mental Health Discord channel, and it grows every day. Please consider joining us and frienfing the blog so we can share our journey together.

For those in the mental illness community that wants to have a safe place to share your daily struggles, you can join anonymously and use it as a resource as the members of the group are just like you. Our members are living and working through their issues with mental illness. We foster a place or serenity and peace and a place to belong. It is just a basic WordPress blog right now, but as we go on and the group grows, we will become a force in the world with a valid domain name. 

Want to join? Go to www.discord.com

  • Sign up for a discord account.
  • Then add one of the Discord Moderators – JamesEdgarSkye#4190 or SilverLinings#0367 or Aby#9662
  • Send a message that you are from WordPress, introduce yourself we don’t know you, and you will be added to the group!
  • If you have any questions or need help simply reach out
  • Or email me @ jamesedgarskye22@gmail.com

Here is the introduction to our discord:

Welcome to the first of its kind Discord community in which our goal is to provide a safe, anonymous, immersive, and experiential learning experience into mental health discussion. 

We will provide a safe, anonymous, immersive and experiential learning experience into mental health discussion by sharing our personal stories. Here, we value transparency, your story, your authenticity…. in a place where we accept everyone’s point of view.

And what that means is, we may not always agree with one another and we believe within our community safely challenging one another’s perspectives is the key to collaborative discussion. 

We strongly desire for everyone to speak from the lens with which they view life including but not limited to: 

  • Politics
  • Religion/ Deity
  • Sexual orientation
  • Socioeconomic status
  • Ethnicity
  • Racial make-up
  • Education
  • Culture
  • Physical/ Mental/ Social/ Emotional/ Environmental/ Spiritual factors
  • Lifestyle
  • Age (Group is reserved for 18 years and up)
  • Mother tongue
  • Professional/ Role in society
  • Taste of music
  • Sense of humour
  • Criminal record
  • Sports affiliation
  • Military background

All inclusive in a respectful way is what we strive to achieve at this Discord channel.

Discord Moderators can be personally messaged if you wish to voice a concern. However, we strongly encourage open discussion during “stuck” times in conversation in order to foster mutual respect. 
The right to delete comments, ban individuals and block chat members is reserved to Discord Moderators as follows: JamesEdgarSkye#4190 or SilverLinings#0367 or Aby#9662

Always Keep Fighting

James

You can visit the author site of James Edgar Skye here.

Purchase The Bipolar Writer: A Memoir here.

Become a Patron of James Edgar Skye and be a part of his writing here: Become a Patron!

Starting My Own Ghostwriting Business

The Bipolar Writer is going legit, at least that is the plan for the future. I am looking for those who are ready to write their story but have no idea where to start. The Bipolar Writer Ghostwriting Services is the place for you, and my focus is on writing your memoir. I do offer other writing services.

I offer a comprehensive memoir ghostwriting package, but I will work with you. I have been writing the memoirs of others for five years and wrote my own, and now I know the next step is starting my business. I have been through it all, and I have the knowhow to take you from concept to completion. If you are interested, please reach out through my business email @ jameseskye22@gmail.com. Let’s talk about the future of your memoir.

James

You can visit the author site of James Edgar Skye here.

Purchase The Bipolar Writer: A Memoir here.

Become a Patron of James Edgar Skye and be a part of his writing here: Become a Patron!

Grounds for Clarity: A Kim Johnson Interview

I am proud to share my interview with Kim Johnson creator and Mental Health Skills Lifestyle Coach of Grounds for Clarity. In the interview, Kim discusses with me, The Bipolar Writer, about her upcoming retreat Master Your Mind: Immersive, Anonymous Digital Retreat.

An Interview With Kim Johnson Thought Founder of Grounds for Clarity

I am honored to not only be a part of the seminar next weekend but also to cosign on how effective Kim has been on my journey. We have only known one another for a few weeks, but we have always had synergy, and I am always looking for ways to help her company. So please reach out to Kim on her website. I know she is waiting for people to invest in their future happiness.

Here is Where you can find Kim Johnson

Kim Johnson Founder of Grounds for Clarity

Reach out to Kim:groundsforclarity@gmail.com

Call to action. You don’t have to feel ready to be ready:
https://groundsforclarity.com/shop/

Always Keep Fighting

James

You can visit the author site of James Edgar Skye here.

Purchase The Bipolar Writer: A Memoir here.

Become a Patron of James Edgar Skye and be a part of his writing here: Become a Patron!

Let us Connect on Zoom

Photo by Chris Montgomery on Unsplash

Something came to mind as I began to write this blog post. Practice makes perfect. That for those who don’t know is a song from Cute is What We Aim For, a blast to my more emo days. It came up as I began making video content, something I am not totally comfortable with yet, but I am working on the goal!

I have realized that I have really gone inside myself to hide since my loss—the loss of my mother. I was always antisocial and an introvert, but I was still going out and doing things. With my loss and COVID-19, I have disconnected from most of the world. I don’t even write here as often as I want because there has been a real feeling of disconnect. As I am learning by giving myself permission to grieve (Shelby Forsythia), this has been one of my new identities that were once something I clung to–not connecting to the world. Even if it is just with writing.

I am relearning everything. How to live with loss and not hide from it as I have been for close to eight months. In fact, this post happens to land on what would have been my mom’s birthday. I realize that my life has been all about planning, but the actual doing is not something that I am fully committed to, especially when it comes to staying in the present. I recently got fantastic equipment to do video blogs and connect with clients, but it is still a struggle.

So, I thought why not take a chance? I want to meet the amazing people that follow my blog! I know not everyone is ready. I get it, but one or two people that want to connect I am always open. If you want to meet a fellow mental illness traveler, let us connect over Zoom, which is the great equalizer in these different times. I want to meet people so lets connect!

Always Keep Fighting

James

You can visit the author site of James Edgar Skye here.

Purchase The Bipolar Writer: A Memoir here.

Become a Patron of James Edgar Skye and be a part of his writing here: Become a Patron!

Photo by Gabriel Benois on Unsplash