This is a two part post: The next part is scheduled to be posted tomorrow. I want to start off by saying that I voluntarily see my psych doc weekly because I need a lot of accountability regarding my medication. It is a personal choice and in no way does it reflect my dedication to… Continue reading Clarity.
30. Thirty. The big 3-0. I want to mark this time. (peep that pic of me celebrating graduation in late May) If you would have asked 20 year old me what the next 10 years held…she would have thought that it sounded scary and wonderful, but it could never be her. She blamed everyone for… Continue reading Thirty.
This Kim Johnson, the Thought Founder of Grounds for Clarity. If you read my blog, you know I promote ideas that mean a great deal to me, and if I believe in something that could help me, I am willing to help a fellow sufferer. In this case, I want to help Kim, a Mental Health Skills Lifestyle Coach, fill her upcoming seminar this Saturday and Sunday.
Examine the image closely. Imagine yourself on that stage, under those lights. Imagine all those seats filled with students. There’s anticipation in the air because they are finally quiet. Ready for the show to begin. All eyes on you. On your every move. On your outfit, your shoes, your hairstyle. Is your heart beating a… Continue reading Aaaaaand…Action!
In all my time of seeing mental health professionals, I cannot recall any of them simply saying, ” I can help you”. I have had many treatment plans, some successful and some not, but never someone who just came out and said that. Dawn did. She is my new therapist. And she is a unicorn.… Continue reading Unicorns.
Have people you can reach out to when things are bad. I am lucky that if need be, there are people in my life that understand the pressure of a graduate student and what that brings with a mental illness. If you ever need someone to chat with about anything, I am here, but I also am living the student life with a mental illness.