2019

2019 has been a year of growth and challenges.

But I can never blame myself for wanting to live.

Everything is teaching me something.
As long as I’m open and willing to learn.

Everyone comes into this world being enough. I am enough. 💫

Here is to 2020.

Thank you for being with me.
Angel Love and Blessings.

Love, Francesca.

What Anger Is To Me

Please don’t tell me that a smile and your sorrow just don’t go together.

I would not look upon my anger as something foreign to me that I have to fight. I have to deal with my anger with care, with love, with tenderness, and with non-violence.

When I get angry, I have to produce awareness: “I am angry. Anger is in me. I am anger”. That is the first thing to do.

Thank you for being with me. Let us rebuild a healthy state of mind.

Angel love and rainbows.

Love, Francesca.

A New Bipolar Writer Blog Milestone

I wanted to say thank you to everyone following this blog and keeping it going. To my contributors, thank you for being there even when I can not by creating valuable mental health content. Let us celebrate our mental health advocacy, mental illness, and mental health recovery wellness.

12,000 Followers on The Bipolar Writer Blog

I always celebrate the significant milestones of the Bipolar Writer blog. I know I am not around as much, but I wanted to say The Bipolar Writer blog has reached the 12,000 followers milestone!

I wanted to say thank you to everyone following this blog and keeping it going. To my contributors, thank you for being there even when I can not by creating valuable mental health content. Let us celebrate our mental health advocacy, mental illness, and mental health recovery wellness.

Always Keep Fighting

James, and the Contributors of The Bipolar Writer blog

Become a Patron!https://c6.patreon.com/becomePatronButton.bundle.js

Remember…

Remember…

Remember who you are.

Remember how you got here.

Remember what you love.

Remember what happiness is.

Remember your friendships.

Remember where you’re going.

Remember to accept your diagnosis.

Remember that you are not your illness.

Remember to have hope, to love and have aspirations.

Remember to allow yourself to feel and to live.

Remember that you are human and perfect in your imperfections.

Remember to let go.

Remember to move on.

Remember.

To be.

Remember this,

That your existence proves that there is a perfect world;

That perfect world is within you.

Unleash your inner magic and allow your inner-tuition to guide you.

Love yourself.

Always, remember this.

Love, Francesca

Official Launch of the James Edgar Skye Patreon Account

It was always the goal for me to write full-time. It has always been a dream of mine to be financially stable enough to write full-time. I have been a struggling writer for a long time, and my experiences with my mental illness have been shared here so many times here on my blog. I do struggle holding down a full-time job and my work with freelance has been up and down. With the change of medication, and the fact that I am feeling much better it is time to officially launch my Patreon account.

Become a Patron!

What is Patreon?

Patreon is a way for artists like me to connect to my readers in a real way, and at the same time, it offers tiers for special offers that keep you in the loop of what I am working on a the moment.

This is the official look at what a Patreon account looks like: Patreon is a crowdfunding membership platform that provides business tools for creators to run a subscription content service, with ways for artists to build relationships and provide exclusive experiences to their subscribers, or “patrons”.

Become a Patron!

What does it Mean for J.E.?

If I can get my Patreon account going, it means a lot of things. The first is working on my current writing projects full-time and have enough money to hire a top-tier copy editor, so that when I self-publish The Bipolar Writer: A Memoir it is the best possible product. It will give me the time to create a book about the members of the mental illness community beyond just my memoir. I want to start a podcast that will show the many phases of mental ilness and people’s experience.

Once I meet my goals, I will be able to offer merchandise and, of course, copies of my books. I can do so many great things for the mental illness community. There are so many great things I can accomplish. The lowest tier is $2 and $5. I know I have asked a lot of the mental illness community of late and this is just something I have good feeling inside my heart

If you can help that would be amazing. I am genuinely in awe of people in the mental illness community. If you have questions about how to sign up and join a tier please reach out. It can be a confusing process.

Update: I got my first three patrons. I am really excited.

Always Keep Fighting

James

Become a Patron!

A Final Push – My GoFundme Campaign

I wanted to say first, thank you all to those who have already donated towards upgrading The Bipolar Writer Collaborative blog to the business level. There have been some fantastic large donations and also amaing small donations that have brought us closer, but we are still not quite there–as of today we have made over 300 dollars, which is really amazing! I think this final push will help us finally achieve our goal.

Always Keep Fighting!

What is the Goal?

The next level. Upgrading The Bipolar Writer blog to the business level for the next year and a half. This will give the blog more options on getting the collaborative work out there into the world. I also want a place where authors can showcase and sell their work on here (I am working on how this will be possible.) At the end of the day, the ultimate goal is to spread the stories and experiences of those in the mental illness blogging community with the world and end the stigma.

https://www.gofundme.com/rasing-to-upgrade-the-bipolar-writer-blog

This blog has always been self-funded by my own money, but the community has also helped me with funding from time to time. Every penny that I raise is going towards this blog and spreading the many stories that feature on this blog. It takes just small donations (significant donations are also welcome) and with the 11,100 plus followers of this blog donating 2-3 dollars we can finally reach the goal! The final goal will be $425. 

You can also help my spreading the word by clicking the reblog button or sharing this blog post on twitter or facebook.

My GoFundme

https://www.gofundme.com/rasing-to-upgrade-the-bipolar-writer-blog

There are other ways to donate

PayPal

This is another excellent way to donate, and to do so just press Pay with PayPal and you can choose to give a minimum of $2.00 (you can decide how much based on the number of donations, so 3 times would be 2 x 3 and you would donate six dollars.) 

Venmo – 831-287-4369

I don’t mind sharing my number (I have before several times in the past.)

That is it. I am hoping to raise enough money by this weekend. 

James Edgar Skye

What are Your Worst Mental Illness Symptoms

I feel better. My depression lessened over the weekend, and I have a good feeling about where the rest of February will go when it comes to the depressive episode being entirely over.

I have not felt this good since the first week of January. While thinking about what to write this week on my blog I came up with a question that I want to pose to the followers and contributors of The Bipolar Writer blog. Just a couple of questions.

Identify what you struggle with…

What are your worst symptoms?

How do you dea?

Feel free to leave your comments down below! Let us use this as a stepping stone to something great. Maybe it will inspire you to write a blog post!

Always Keep Fighting

James

unsplash-logoMarc-Olivier Jodoin

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A Repost – Upgrading The Bipolar Writer Blog – I Need Your Help

What I am planning on doing is upgrading this blog to the business class. I can do a lot more with sharing the stories of others through this platform. What I want to do is take this blog to the next level. I want to be able to allow others to sell their work on my blog. (It will also help me sell my own work so there is that part of why I would like to upgrade.)

Upgrading, and Why it is Important

There was some confusion about how to donate money to the cause, and I wanted to take this opportunity to redo my previous post. I will explain what upgrading means for this blog. These are the ways to donate.

My GoFundMe Page

https://www.gofundme.com/rasing-to-upgrade-the-bipolar-writer-blog&rcid=r01-154734596066-ffeec50b38af4a27&pc=ot_co_campmgmt_w

Now, I had to use my real name for this (I write under my pseudonym James Edgar Skye) so don’t be surprised by the name–David TC. Also, this allows me to show how much has been donated (I will give the running total at the end of the post.

Donate Through PayPal

This is another excellent way to donate, and to do so just press Pay with PayPal and you can choose to give a minimum of $3.00 (you can decide how much based on the number so 3 times would be 3 x 3 and you would donate nine dollars.)

Venmo – 831-287-4369

I don’t mind sharing my number (I have before several times in the past.

Right now we are at $110 total donations which is pretty amazing. Every penny will be going to the upgrade. I thank everyone who has already been a part of this goal. The goal is $325, what it would cost to upgrade for two years. When I reach this goal, I will be taking this page down.

What I am planning on doing is upgrading this blog to the business class. I can do a lot more with sharing the stories of others through this platform. What I want to do is take this blog to the next level. I want to be able to allow others to sell their work on my blog. (It will also help me sell my own work so there is that part of why I would like to upgrade.)

When this blog hit 10,000 (now plus) followers, I was thinking of ways to make it better. My goal is to spread the word about mental illness. Upgrading to a business blog would allow better SEO tools among the many positives of this upgrade. I would love to do it myself, it is my blog after all, but most of my money is going to my memoir. This would benefit any mental health blogger that wants to be a part of this fantastic community my collaborators, and I have created. I want this blog to be so much more and reach so many more amazing people.

Let’s do this together! If you can’t donate please share this blog post on social media. It could make a major difference!

Always Keep Fighting (AKF)

James

unsplash-logoIan Schneider

The Bipolar Writer Needs Help… Again

https://www.gofundme.com/rasing-to-upgrade-the-bipolar-writer-blog

This is my GoFundMe under my real name David TC (I wasn’t sure if I could get the funds if I used my Pen Name James Edgar Skye.) Thank you in advance for donating!


So, my goal is $300. The cost to upgrade. If 100 people donate 3 dollars, I can reach my goal quickly (the donation button is below through PayPal.) I am going to try and keep this post going all weekend in hopes that I reach my goal. Please, if you can help it would be amazing, and if you can’t, I understand. I haven’t done one of these in a while, so here it goes!

If you can’t donate please reblog this post or share my GoFundMe link above, it would mean the world to me!

You Can Also Donate Below!

Just Click the Pay with PayPal button!

Always Keep Fighting & Thank You

James

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What is Cyclothymia?

From what I have gathered from others that deal with cyclothymia is that depressive episodes are mild and never go into full-blown depressive episodes. On the mania side, the manic episodes are considered symptomatic of hypomania which a milder form of mania.

I was asked recently to talk about cyclothymia and to talk about how this falls under the Bipolar spectrum.

I have never experienced cyclothymia, my mood swings have always on the extreme depression and manic sides, what I do know is that cyclothymia is a milder version of Bipolar disorder. From what I have gathered from others that deal with cyclothymia is that depressive episodes are mild and never go into full-blown depressive episodes. On the mania side, the manic episodes are considered symptomatic of hypomania which a milder form of mania.

From what I have read over the years is that cyclothymia is rare because it often leads to a diagnosis of Bipolar One or Bipolar Two. As with any type of mental illness, it is imperative to seek treatment if you believe that you suffer from cyclothymia. What are some of the symptoms of cyclothymia? They are similar to most mental illnesses.

  • Feelings of sadness, emptiness, and hopelessness
  • Irritability
  • Feeling tearful
  • Sleep disturbances – sleeping much more or much less than usual
  • Restlessness
  • Feelings of worthlessness and guilt
  • Fatigue
  • Concentration problems
  • Suicidal thoughts
  • Loss of interest in activities once considered pleasurable
  • Weight changes – due to eating much more or much less than usual
  • Lack of motivation
  • Impaired judgment, planning, or problem-solving abilities
  • Low self-esteem
  • Pessimism
  • Loneliness
  • Submissiveness
  • Social withdrawal
  • Difficulty handling conflict
  • Lacking meaning and purpose in life

That is about the limit of my expertise when it comes to cyclothymia. I would be very interested to hear from any of my follower’s whos diagnosis is cyclothymia.

Stay Strong in the Fight.

Always Keep Fighting

James

Photo Credit:

unsplash-logoAnnie Spratt

unsplash-logoIssam Hammoudi

Symptom Credits from https://www.psycom.net/depression.central.cyclothymia.html