In the episode, I got the honor of interviewing Bri, a mental health advocate and a blogger. In the interview, she tells us about her mental illness and shares her journey from its origins to today, where she deals with a plethora of diagnoses daily.
In 2020, I read more books in one year from every genre imaginable than at any time in my life. I am a voracious reader. Some of the best literature I have been able to absorb came from the era of American Realism and Naturalism.
Don’t worry, I have been one of the worse offenders who did not tell myself to stop when stress is a part of my daily life. For a long time, I had used distractions and even the thing I love most in this world, writing, as a way to not stop. All work and no play makes James a dull boy.
Back to the situation, I had a suicide plan in place, and I will not make excuses for the why, but say I was in unbearable pain, and my natural default was to turn to the one place I never thought I would go, again–suicide. Life is the way it is, and I talked myself out of the plan and reached out to someone that put me on a safety plan after a day.
There is always this point that I need to make: medication changes should always go through your psychiatrist or medical professional. They are the ones that got you on these medications, and they are the professionals. I can’t stress that enough. Change is good but in the right way.
I think that is why I am pushing so hard lately to get a great list of authors on the website to always have words written here. I don’t mind paying the yearly fee to keep this blog going if it is still a safe place for mental illness/mental health advocacy writers to call it home. If I can swell the number to fifty members to end 2020, it might be the perfect storm where this blog goes on without me.
So much is happening in our world. We have to remember that our mental health is more important than what is going on in the news or social media. One of the things I am considering is a total social media shut down until the end of the year for me, that means outside of this blog, I will delete my social media accounts from my phone, the only way that I access social media. I have a friend that is considering giving up her phone by 2021, and that even sounds like a good idea if I wasn’t launching my business.
For those in the mental illness community that wants to have a safe place to share your daily struggles, you can join anonymously and use it as a resource as the members of the group are just like you. Our members are living and working through their issues with mental illness. We foster a place or serenity and peace and a place to belong. It is just a basic WordPress blog right now, but as we go on and the group grows, we will become a force in the world with a valid domain name.
I drove to school this morning listening to a Rachmaninoff piano concerto while taking in a breathtaking orange-red sunrise over the Eastern Cape veld. As always, the 35 minute drive allowed my thoughts to wander. I was thinking about gifts. Blessings. Questions with no answers. Faith. What we believe to be true about God. The… Continue reading When Your Heart Is Breaking
Before COVID-19 I already had a tough time getting out of my house. I had been trying to be more social and do things with other humans that weren’t family or my boyfriend. But then COVID changed everything. I was so excited that I got to stay home for 95% percent of my week. I… Continue reading Returning to Life After Quarantine: An Anxiety Story