Fate

And such indescribable and sublime loneliness. I wanted to protect you from fate. The fate that carries you away further and further… Let us rebuild a healthy state of mind. Sending you angel love and blessings. Love, Francesca.

My Journey to Stability, Pt. 2

“…you’re the spawn of the Devil!”  After watching the pictures fly across the room, my husband turned back to his screen, acting unfazed by my actions or words.  His response, or lack thereof, only confirmed my decision; I had to reveal him to the world as the true demon he was to me. Red flags waved the last… Continue reading My Journey to Stability, Pt. 2

My Journey to Stability, Pt. 1

Excitedly, I join this blog’s wonderful team. I have been passionate about mental health for many years, and I hope to be able to share my journey as I continue to navigate through life with a mental illness. I was diagnosed with Bipolar II in 2009 (also in 2004, but I was a minor) and… Continue reading My Journey to Stability, Pt. 1

So Many…

There are so many men and women out there during this pandemic, waiting, longing and eager to send their friends, partners and parents flowers. So they waited a long time to show these flowers how pretty and wonderful these people are. But they have to wait a little longer… Thank you for being with me.… Continue reading So Many…

2019

2019 has been a year of growth and challenges. But I can never blame myself for wanting to live. Everything is teaching me something. As long as I’m open and willing to learn. Everyone comes into this world being enough. I am enough. 💫 Here is to 2020. Thank you for being with me. Angel… Continue reading 2019

Reclaiming My Love For Literature

I am guessing that most of you might have realized that I have been absent for quite some time. Despite me being an advocate for mental health, I too suffer from mental health issues and the health issues hinder my day-to-day experiences. Though I understand that I was diagnosed with Bipolar Mood Disorder, it doesn’t… Continue reading Reclaiming My Love For Literature

A Special Thank You to my Friends & Family

Right now I’m at a period of my life where I’ve been focusing more and more on my own inner work & personal development. It’s something I neglected and put off for far too long. I held the belief that if I pushed away the painful memories & experiences I could forget about them forever.… Continue reading A Special Thank You to my Friends & Family

Using Alcohol, Tobacco and Drugs as Coping Mechanism

When it comes to drugs I don’t have a whole lot experience but that many of our people in the mental illness community have turned to drugs as a way to cope. I high school, I used marijuana as a way to deal with depression and anxiety, and I was lucky enough not to have gotten into hard drugs.

Why I’m Thankful for Hitting Rock Bottom

Four years ago was when I hit rock bottom. I was sexually assaulted and that experience broke me. I was drinking everyday not wanting to deal with life sober. I was eating all the junk food I wanted because I didn’t want men to look at me anymore. I stopped caring about myself and everything… Continue reading Why I’m Thankful for Hitting Rock Bottom

The Silent Sands of Illness

This is a new rendition of a poem I wrote on my blog. The Silent Sands of Illness Spheres be fed the blackened beast, For long to fill his gluttonous feast. Not life itself could escape it’s grasp. For death to all the plague they clasp. Yet random the beast, it toyed it’s prey, Amused… Continue reading The Silent Sands of Illness