Most anxiety triggers evolve into a physical manifestation or a noticeable psychological response. You sweat, you are worried, your heart races…. If you have anxiety chances are you have experienced one or all of those symptoms. There are long term effects to anxiety that can impact you in unexpected ways. You might be having one… Continue reading HOW ANXIETY CAN AFFECT YOU IN UNEXPECTED WAYS
Yes, it’s me again! There is a definite theme to my posts here on the Bi-Polar Writer blog and I assure you it’s not by design. It is the piece that I have created at the moment and as with most creators we write best and most, about things we know about. Having Anxiety can… Continue reading HOW ANXIETY CAN IMPACT YOUR CAREER
I have anxiety, worse I get intrusive thoughts that at times can really set me back and for lack of a better term plant me flat on my !@#. I have also maintained a full time job since 1988 (yes I am ancient). I’ve worked in many places and have had many different roles. How… Continue reading Anxiety and Working: Cultivate this asset ASAP.
One of the greatest sources of Anxiety for many of us is money. I have been a finance professional for nearly 30 years and I have seen all sorts of shenanigans when it comes to investing and money. This post is an opinion, when taking any financial advice you should always do your diligence and… Continue reading TIME, MONEY & ANXIETY
What are they? Yes and No. It really doesn’t matter what language you speak, if you have anxiety we often go with “yes” because it relieves the immediate chance for stress. When someone is asking you something, when you say yes, you are giving them what they want. More often than not this means they… Continue reading If you suffer with Anxiety these two words are the most important in any language
Yes it’s that time again. Halloween is right around the corner and that is the official start of the Holliday season in most western countries. I do understand people from all over the world read this blog, and these tips can be used really anytime. That said if you suffer from Anxiety and Mental Health… Continue reading 5 Things to make the Holliday season easier for those of us with Anxiety
Anxiety and Mental Health issues suck. I know that’s blunt but why not be direct? For me, my largest struggle is with intrusive thoughts. There are days when something happens and it triggers all sorts of “scenarios” in my mind. To the point where I find myself just hiding in bed, hiding online, hiding always… Continue reading WORK ANXIETY – WHAT TO DO IF YOU MAKE A MISTAKE.
“Money is the root of all evil” You’ve probably heard this saying many times in your life. In fact, it is a misquote from the bible. This passage, based on a letter from the Apostle Paul to a young pastor named Timothy says, “The LOVE of money is the root of all evil.” Without the… Continue reading If you have Anxiety you must talk about money.