I am guessing that most of you might have realized that I have been absent for quite some time. Despite me being an advocate for mental health, I too suffer from mental health issues and the health issues hinder my day-to-day experiences. Though I understand that I was diagnosed with Bipolar Mood Disorder, it doesn’t define who I am and who I aspire to be.
It takes a lot more effort though to manage and deal with what is expected of us, from our jobs, schools, work and family life. It can be quite taxing especially when one is currently having an episode. When I had my fourth episode this year, I was hospitalized for quite a while, longer than I have ever been before. I had suicidal ideation and had no recollection of anything that I was doing.
I lost a sense of who I was because, at the time, I had not found the right cocktail of medications that worked for me. It was all trial and error and I was frustrated since nothing was working and that I took longer to recover from episodes.
I lost so much interest in things that I used to love doing. I stopped journaling, writing code, blogging and of course, began despising literature. Mind you, I’m not a literature student, I am a computer science and engineering student. This may sound extremely weird for most people because most people in Stem fields have little or no interest in literature. Believe me you, there are so many of us, in stem that appreciate language beyond research purposes but for the beauty that the art of language portrays.
Before and during my hospitalization I lost my ability to read and retain what I read. I was infuriated by this because literature was my canvas, my form of expression besides science. I was lost and felt hopeless. While I was in hospital my boyfriend brought me novels and non-fiction books. I struggled to read more than 10 pages a day, but as time went by I picked up speed and began reading and writing. Before I knew it, I finished a 150-page novel in two days within the second week of my hospital stay. I progressed and read more books which were a bit longer than the first. My love for literature and reading was reignited.
I found me again. It’s through the little things in life that we know our life purpose. It’s not about the money or the physical things that fulfill us but rather the tiny little basic needs that we require to live our lives. The ability to have the freedom to express what we want and the freedom to be authentically ourselves. As I mentioned, I found me again and I couldn’t be happier!
Thank you for being with me. Let us rebuild a healthy state of mind.
Angel love and rainbows.