Not My Favorite Subject…

*disclaimer* I am not advocating that cutting is right or wrong. For some, it is just a way of life for a time in our lives before we get help.

This subject means the world to me. My scars are a constant reminder of who I was, and how far in the last ten years I have come. It’s a sensitive subject but I would rather talk about then push it to the side.

Today I decided to touch a subject that most people hate talking about (or hearing about), and that subject is cutting. I saw some interesting posts today on social media that prompted this blog. I always believe that if people knew more about this subject, people would be less likely to ridicule someone who has lived through something so traumatic they chose to cut on their skin.

Humans are more connected than ever before thanks to social media. With so many people connected, it opens a floodgate for people to be more open about their lives. Our little lives are just out there on display for all to see. And yes, I realize people don’t have to put their lives out there, but I digress.

Some people want to post their every thought and emotion simply to make a connection. At times the result of people posting these types of stuff on social media, people can be harsh. I have seen people bullied because they need to talk about “cutting.” The comments that people leave are part of the problem, but the issue is deeper and darker. It saddens me because I understand, I have lived it, and people making horrible comments only makes it harder for people to get help.

People at times hate what they don’t understand. When the subject if cutting comes up on social media, people tend to attack it in vicious ways. Most are on one of two sides: the people that cut (I will call them us) and the people that criticize. In this world, there is not much grey area, and people see us as attention seekers. This is an untrue judgment, the posts we make might just be what gets us through a day. There is always a history for someone who cuts, and most people don’t know that person’s history. If you knew this history would you still judge us?

So that’s where this post is headed. I want people to know some of my own experiences with cutting. If you see the history of one us, you might understand what leads us down this path. It is not pretty, and it’s a subject that in the past I would rather not talk about here in my blog.

Emotions have always gotten the better of me. Being bipolar, my emotions are heightened to the extremes. It is a cruel world and most people prefer not to hear about your problems. They have issues of their own and that’s understandable. That is how it was for me since I was a teenager into my twenties. People saw the side I let them see, on the outside, I was an okay kid. I got good grades and interacted with people the best I could. On the inside, I was much different.

Dealing with my problems was never my strong suit (it still isn’t.) I prefer to shut my problems inside, and never deal with them head-on. I have never been a people person, and I prefer to be shut inside writing than out socializing with the world. In school, I had people I knew, and I guess you can call them friends. I could never talk about how I felt about cutting. Most days life just passed me by. This made me different, an outsider. My problems compiled in my head. I never talked about how I felt. I allowed my pain to keep building until it left emotional scars, and those are the worst kind of scars.

Emotional pain can be an unbearable experience. The world disappears. You get lost in your mind and escape seems impossible. You feel tired. Alone. It is a dark place. You feel like you are holding the weight of the world. I would lay there for hours doing nothing but staring into space lost in my mind. Social media was my way of escaping. People experience emotional pain in their lives, but for me, my emotions were magnified by a thousand some nights. The emotional pain would go on for days, weeks, months, and yes, sometimes years. The toll it took on me, it always led me to bad solutions.

It is emotional pain led me to do things like cutting for some of my teenage years and my early twenties. Physical pain, compared to the emotional pain, is easier to deal with because at least physical pain can be healed. That is why my solutions led me to cutting. My arms and a razor became my sanctuary. When I cut, the emotional pain was pushed out of mind for a short time. Physical scars heal over time, but emotional scars may never heal. I would hide my scars with hoodies that I never took off so that people couldn’t see what I was doing to myself.

The point I am trying to make is that life for some people like me, life can be very harsh. We are human just like everyone else. It has been many years since the last time that I cut. I got to a point where I could manage my emotional pain at a level where I didn’t have the need to cut. I have come a long way but the scars on my arms are still the reminders of a time where I couldn’t deal with life. It hurt. It cut deep. But ridiculing someone because they would rather have physical pain instead of emotional pain cuts deep.

There are so many people out there, especially at teenage level (when I started cutting) and I speak to them now. It will be okay. If you haven’t already get help. It would mean the world to me if you got help. If you would like to share your story with me please do. I will not share it with the world. If you need someone to talk to, I am always there for you. Cutting is not the end of the world.

J.E. Skye

Photo Credit:  Danielle Dolson

9 thoughts on “Not My Favorite Subject…

  1. Though I never went the route of cutting, it was the wrong type of pain for my ‘healing process’, I am an old, well middle aged, person that suffers with self harm.

    Until people get to know cutting is only one form of self harm , and that socially acceptable forms are just the same, food, alcohol, medication, smoking, exercise, sex and even the way a shower is used, and the connection to the ‘healing process’ is made visible, in all it’s forms, will the stigma be diminished and the discussion be had.
    Too many people are quick to judge, whilst they are unaware that they themselves are using the same patterns of self harm as those that they look down upon. No they may not cut, but that is not the only way to deal with the emotional pain in a self harming way.

    I sit in a group, of people with scars, relatively scar free. But I am no different from them, nor are they different from me.

    It’s a brave step to take, admitting you self harm, and it’s not easy to find help, but it is worth the effort of looking, to be in a place where judgment is not, and acceptance as a person, IS.

    Liked by 1 person

  2. Thanks for having the courage to talk about this. I’ve erased four attempts at a reply, so I guess I should say what I need to say: I self harm. I don’t cut, but I DO self harm. Haven’t for a long time now, but I always consider it akin to alcoholism – you’re always on the wagon. And it’s easy to slip back into that behavior. So, say it in the present: I self harm.

    Whew! That was tough. More than just this silly typed reply can convey.

    Recently saw a tv program with a character who was a hired killer. For each kill, he cut a mark on his arm. This behavior was portrayed as menacing, threatening, and evil. The entire shot set up the audience to view this person as insane and dangerous. Yet…how different if viewed with your words in mind. How far they could have taken that character, had they the foresight to blend some realism into their script.

    Sadly, my above example is not a stand-alone scenario. The entertainment industry is rife with this sort of portrayal of self harm.

    So, I’m not shocked when people get shit for admitting to self harm. It’s what the public has been taught to believe.

    Use your skills. Write the tales that tell the full story. Spread the word. Maybe neither one of us will ever hit that level of success where all our words become hallowed and remembered. But we will add to the general consciousness! We DO have an impact.

    And our honesty will lead the way.

    Liked by 1 person

  3. Hey!your posts seem so relatable specially this cutting one because i faced the same🙂 people say cutting is not the solution it wont help u blah blah but thn they never try to see from your side they will never tell you what could be kts substitute they’ll just say no its wrong moreover if u keep telling them your stories they’ll gift you ignorance

    Liked by 1 person

    • It is a tough subject. People that have to resort to cutting because it takes away the emotional pain that they’re in can relate. So many people in my life saw my cutting as negative thing never realizing that for a moment at least the pain of a deep cut gave me a solace. I am glad that I don’t need to resort to cutting anymore, but I feel empathy for those that do. I hope people will be understand this tough subject if they know my story. I feel it’s my obligation to share.


  4. Your post seem so relatable specially this one becaise people often judge us and than the only thing they can say is cutting wont help you its wrong blah blah but than they wont tell how to overcome ur pain if you constantly tell them your stories soon they’ll gift you pain of ignorance too

    Liked by 1 person

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